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Carolyn Thomas is a long time counselor with an extensive background in addictions. 

With 20 years of experience, Carolyn's goal is to assist you in finding balance and peace within yourself to overcome the challenges you've experienced. She makes it a point to   listen. Carolyn is there to go beyond listening and builds on your strengths. She works with you through your problems and assists you in making the changes that are necessary to help you feel more empowered and ultimately more fulfilled in your life. Being integrative and collaborative with her clients allows Carolyn to provide them with the necessary tools and skills on regaining and sustaining control of their minds, bodies, and souls. She specializes in working with those in recovery from grief, addictions, anxiety, depression and relationship issues. Carolyn treats each client as a whole person and helps them on the journey of discovering and becoming their best selves. Through therapy, there is always a way to address the issues you face and learn the the necessary coping strategies to help you both right now and in the future.

I use various techniques from the following evidenced-based psychotherapy treatment modalities and hold the certifications and licensures below:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical behavior therapy (DBT)

  • Acceptance and commitment therapy (ACT)

  • Licensed Alcoholism and Drug Abuse Counselor (LADAC)

  • NAADAC qualified SAP evaluator 

I am licensed by the Arkansas Board of Examiners in Counseling, #P2209001

I am a qualified Substance Abuse Professional (SAP) and provide in-person and virtual evaluations necessary for CDL drivers required by DOT regulations in order to return to duty after a failed drug or alcohol test or test refusal.

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